Tibetan activist detained in Nepal for posing with Tibetan flag

DHARAMSHALA, Mar. 29: A Tibetan man was reportedly detained for 10 days and threatened to be deported back to Tibet by Nepalese police for a photo he posted on Facebook in which... Read more


The life of a Bodhisattva: Khunu Lama Rinpoche

Beth Halford, an FPMT student who was staying at Root Institute in Bodhgaya, India, in March 2015, was fortunate to interview Ven. Thubten Tsewang, known as Baling Lama, a disciple of... Read more


The Dangers of the Discriminating Mind

When we are not really wise but are instead narrow-minded, we generally think that what our mind is interested in is good whereas what our mind isn't interested in is bad.... Read more

Uno sguardo sul mondo

Tibetan Flag

The Tibetan flag, also known as the "snow lion flag" (gangs seng dar cha), is the national flag of Tibet, adopted by the 13th Dalai Lama in 1916. Banned by the... Read more

The commitment of the ILTK it's to make sure that Mahayana Buddhism can be accessible to everyone. For this reason the attendance to the courses with our Masters are by donation. Support our journey.

Rinpoce ringrazia

Sorry, this entry is only available in Italian. Read more


Beijing orders Tibetans to expose Dalai Lama loyalists

The Times, Asia Times, 12 February 2018 Uneasy about 'infiltration under the facade of Buddhist activists,' the Chinese leadership now wants Tibetans to report followers of their... Read more


The Dharma of Dancing

After an intensive meditation course taught by Lama Zopa Rinpoche at Chenrezig Institute, Australia, in 1979, there was a one-day festival, where the students picnicked,... Read more

The very purpose of spirituality is self-discipline. Rather than criticizing others, we should evaluate and criticize ourselves. Ask yourself, what am I doing about my anger, my attachment, my pride, my jealousy? These are the things we should check in our day to day lives.

14° Dalai Lama


Chotrul Duchen, The Day of Miracles

The first full moon in the Tibetan lunar calendar is celebrated as the Day of Miracles, or Chotrul Duchen, which commemorates the final day of miraculous display by the Buddha which... Read more


Tibet: Persecution continues

“Any unit or individual who breaks the rules and causes damage to the natural resources and ecological environment will be punished by the Public Security Organs,” Tibetan Nomads banned from UNESCO site... Read more


Behind Our Anxiety, the Fear of Being Unneeded

In many ways, there has never been a better time to be alive. Violence plagues some corners of the world, and too many still live under the grip of tyrannical regimes.... Read more