La guida dell’FPMT

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Una semplice meditazione di guarigione

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What to Focus On, for Experienced Students   Read more


Ego, Attachment and Liberation

In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. This is an extract o f the teachings and meditations Lama gave at... Read more

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Ghesce Yesce Tobden – Tenzin Namkha Rinpoce

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Forced confiscation in Tibet

Tibetan farmers' land forcefully grabbed by Chinese authorities near Lhasa DHARAMSHALA, April 17: Tibetan farmers in Toelung Dechen County near capital city Lhasa in the Tibetan... Read more


Anger Always Hurts Me

Of all the harmful, negative emotions we have, anger is by far the most dangerous for it not only causes much harm to others; it... Read more

Ethics are not a collection of commandments and prohibitions to abide by, but a natural inner offering that can bring happiness and satisfaction to ourselves and others.

14° Dalai Lama


Chotrul Duchen, The Day of Miracles

The first full moon in the Tibetan lunar calendar is celebrated as the Day of Miracles, or Chotrul Duchen, which commemorates the final day of miraculous display by the Buddha which... Read more


Tibet: Persecution continues

“Any unit or individual who breaks the rules and causes damage to the natural resources and ecological environment will be punished by the Public Security Organs,” Tibetan Nomads banned from UNESCO site... Read more


Behind Our Anxiety, the Fear of Being Unneeded

In many ways, there has never been a better time to be alive. Violence plagues some corners of the world, and too many still live under the grip of tyrannical regimes.... Read more