Meditare sul respiro

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Chinese takeover of Tibet in the 1950s

Do you remember the movie "Seven Years in Tibet"? It was the beginning of the invasion of the Buddhist republic by the communist... Read more


How to Achieve a Beautiful Human Body

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Una semplice meditazione di guarigione

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The commitment of the ILTK it's to make sure that Mahayana Buddhism can be accessible to everyone. For this reason the attendance to the courses with our Masters are by donation. Support our journey.

La guida dell’FPMT

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What to Focus On, for Experienced Students   Read more


Ego, Attachment and Liberation

In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. This is an extract o f the... Read more

Human beings are social animals. What brings us together is love and affection—anger drives us apart. Just as we employ physical hygiene to protect our health, we need emotional hygiene, the means to tackle our destructive emotions, if we are to achieve peace of mind.

14° Dalai Lama


Chotrul Duchen, The Day of Miracles

The first full moon in the Tibetan lunar calendar is celebrated as the Day of Miracles, or Chotrul Duchen, which commemorates the final day of miraculous display by the Buddha which... Read more


Tibet: Persecution continues

“Any unit or individual who breaks the rules and causes damage to the natural resources and ecological environment will be punished by the Public Security Organs,” Tibetan Nomads banned from UNESCO site... Read more


Behind Our Anxiety, the Fear of Being Unneeded

In many ways, there has never been a better time to be alive. Violence plagues some corners of the world, and too many still live under the grip of tyrannical regimes.... Read more